Stop feeling trapped!

Pretending you have it all together is destroying you!

Christian Counseling with  Licensed Psychologist in Connecticut

Stop feeling trapped!

Pretending you have it all together is destroying you!

Get help today!

Compassionate counseling with the support you need.

You feel alone in your marriage and friendships

The beautiful relationship everyone thinks you have is a smoke screen masking the real struggles underneath

Conversations with friends remain superficial, partly due to fear of judgment and gossip

Interactions in the community and church don’t provide a sense of belonging or connection

The feelings of desperation are escalating

There’s confusion between what people say should be done and what’s actually healthy for you and your relationships

Depression and anxiety are creeping in, yet outward appearances remain ‘fine’ to everyone around, pushing the inner turmoil deeper into despair

Loneliness has become the norm and distractions like eating, watching TV, endless scrolling, and redecorating only temporarily numb the pain  

Nothing seems to work to relieve the intensity of it all

Break out of this pattern and experience relief

Meet in a safe, therapeutic space where you can be your true self

Take the time to unravel the knots that have been keeping you tied down

Work with someone who will hold space for the emotions snarled up deep down inside

Choose the type of counseling that can help you reconnect with yourself and those you love.

This is more than regular counseling

Bringing the truth into the light feels unimaginably scary, but I’ll be with you guiding you with gentle expertise every step of the way

We’re going to co-create your vision for your ideal life and figure out a roadmap that isn’t cookie-cutter but designed just for you

Beyond listening, I engage as an active participant, offering practical tools and things you can do between sessions to take the next step that fosters lasting transformation

Opt for a therapist who values building a path that honors your journey

Hi, I'm Kristin

You’re not crazy and you’re not alone.

I know what it’s like to feel what these women are feeling.

To feel deep pain and not know who to talk to that won’t be judgmental.

To feel the uncertainty of what the future will hold.

To feel confused and scared.

To fall asleep on a tear-soaked pillow.

There’s hope!

As a licensed psychologist, I work with clients like you all the time. Struggling with emotional exhaustion and strained relationships can feel incredibly isolating and hopeless. 

However, understanding what needs to change requires honest communication and a willingness to confront uncomfortable truths and feelings.

Transforming pain requires commitment, courage, grace, and grit. The rewards for perseverance are profound and life-changing.  By doing this important work, you can find relief, happiness, and a sense of ease.

My passion is to help women become the healthiest version of themselves, both in their relationships and the various roles they fulfill. My private practice is a safe place to be broken and a compassionate space to heal.

My personal faith in Jesus is at the center of who I am. It is personal. Faith does not need to be a part of our work together unless  you  want it to be.

Hi, I'm DR. BARNHART

You’re not crazy and you’re not alone.

I know what it’s like to feel what these women are feeling.

To feel deep pain and not know who to talk to that won’t be judgmental.

To feel the uncertainty of what the future will hold.

To feel confused and scared.

To fall asleep on a tear-soaked pillow.

There’s hope!

As a licensed psychologist, I work with clients like you all the time. Struggling with emotional exhaustion and strained relationships can feel incredibly isolating and hopeless. 

However, understanding what needs to change requires honest communication and a willingness to confront uncomfortable truths and feelings.

Transforming pain requires commitment, courage, grace, and grit. The rewards for perseverance are profound and life-changing.  By doing this important work, you can find relief, happiness, and a sense of ease.

My passion is to help women become the healthiest version of themselves, both in their relationships and the various roles they fulfill. My private practice is a safe place to be broken and a compassionate space to heal.

REPATTERN YOUR LIFE FOR LASTING PEACE

REPATTERN YOUR LIFE FOR LASTING PEACE

Unfortunately, without professional support, most issues like these worsen over time

Counseling with me ignites the discovery of the  best version of yourself and your relationships

Don’t let unhealthy patterns ruin your future

Get In Touch

Call for a free 15 minute consultation

(860) 333-8773

Dr. Kristin Barnhart, Licensed Psychologist

Get In Touch

Get In Touch

Call for a free 15 minute consultation

(860) 333-8773

Dr. Kristin Barnhart, Licensed Psychologist