by Dr. Kristin Barnhart | Mar 7, 2025 | Anxiety and Relationships, Couples Therapy
Anxiety doesn’t just affect the person experiencing it—it impacts their partner and the relationship they share. If you love someone who struggles with anxiety, you may feel helpless at times, unsure of what to say or do to ease their distress. You want to be...
by Dr. Kristin Barnhart | Feb 18, 2025 | Anxiety and Relationships
If you’ve ever felt anxious and then immediately thought, Wait, I’m a Christian—I shouldn’t feel this way. You’re not alone. I’ve had those thoughts and feelings too. Many believers wrestle with anxiety, and it can be especially challenging...
by Dr. Kristin Barnhart | Jan 26, 2025 | Anxiety and Relationships
Ah, February—the month of love, or so Hallmark and every romantic comedy ever made would have you believe. For singles, it can feel like a neon sign flashing “ALONE”. For dating couples, it’s often a gauntlet of expectations around grand gestures and perfect gifts....
by Dr. Kristin Barnhart | Oct 17, 2024 | Anxiety and Relationships
During an election season, it’s completely understandable to feel heightened anxiety or worry. The election anxiety definition is the emotional and physical stress responses triggered by the political climate, often exacerbated by media coverage and perceived threats...