by Dr. Kristin Barnhart | Apr 18, 2025 | Couples Therapy
Spring is a season of renewal, growth, and fresh starts—a perfect time to nurture your relationship. Just like we declutter our homes and refresh our routines, this season invites us to reflect on our relationships and strengthen the foundation we share with our...
by Dr. Kristin Barnhart | Mar 21, 2025 | Couples Therapy
So, you’re in love. You’re spending weekends binge-watching your favorite shows, finishing each other’s sentences, and dreaming about a future together. But deep down, you might also be wondering—are we truly compatible long-term? Can we navigate life’s challenges...
by Dr. Kristin Barnhart | Mar 7, 2025 | Anxiety and Relationships, Couples Therapy
Anxiety doesn’t just affect the person experiencing it—it impacts their partner and the relationship they share. If you love someone who struggles with anxiety, you may feel helpless at times, unsure of what to say or do to ease their distress. You want to be...
by Dr. Kristin Barnhart | Feb 18, 2025 | Anxiety and Relationships
If you’ve ever felt anxious and then immediately thought, Wait, I’m a Christian—I shouldn’t feel this way. You’re not alone. I’ve had those thoughts and feelings too. Many believers wrestle with anxiety, and it can be especially challenging...
by Dr. Kristin Barnhart | Jan 26, 2025 | Anxiety and Relationships
Ah, February—the month of love, or so Hallmark and every romantic comedy ever made would have you believe. For singles, it can feel like a neon sign flashing “ALONE”. For dating couples, it’s often a gauntlet of expectations around grand gestures and perfect gifts....