12 Reasons Couples Go to Therapy in the Spring

12 Reasons Couples Go to Therapy in the Spring

by Dr. Kristin Barnhart | Apr 18, 2025 | Uncategorized

Spring is a season of renewal, growth, and fresh starts—a perfect time to nurture your relationship. Just like we declutter our homes and refresh our routines, this season invites us to reflect on our relationships and strengthen the foundation we share with our...
Is Premarital Counseling Right for You? A Fun & Insightful Guide for Dating Couples

Is Premarital Counseling Right for You? A Fun & Insightful Guide for Dating Couples

by Dr. Kristin Barnhart | Mar 21, 2025 | Uncategorized

So, you’re in love. You’re spending weekends binge-watching your favorite shows, finishing each other’s sentences, and dreaming about a future together. But deep down, you might also be wondering—are we truly compatible long-term? Can we navigate life’s challenges...
How to Help Your Partner When They’re Feeling Anxious

How to Help Your Partner When They’re Feeling Anxious

by Dr. Kristin Barnhart | Mar 7, 2025 | Uncategorized

Anxiety doesn’t just affect the person experiencing it—it impacts their partner and the relationship they share. If you love someone who struggles with anxiety, you may feel helpless at times, unsure of what to say or do to ease their distress.  You want to be...
HELP! I’m Christian and I Feel Anxious

HELP! I’m Christian and I Feel Anxious

by Dr. Kristin Barnhart | Feb 18, 2025 | Uncategorized

If you’ve ever felt anxious and then immediately thought, Wait, I’m a Christian—I shouldn’t feel this way. You’re not alone. I’ve had those thoughts and feelings too. Many believers wrestle with anxiety, and it can be especially challenging...
Surviving (and Thriving) in February: Hacks for Navigating Valentine’s Day Stress

Surviving (and Thriving) in February: Hacks for Navigating Valentine’s Day Stress

by Dr. Kristin Barnhart | Jan 26, 2025 | Uncategorized

Ah, February—the month of love, or so Hallmark and every romantic comedy ever made would have you believe. For singles, it can feel like a neon sign flashing “ALONE”. For dating couples, it’s often a gauntlet of expectations around grand gestures and perfect gifts....
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